Growing Older Doesn't Have to Mean Getting Weaker- The Details You Asked For.
A 12-year Yale study followed 11,000 older adults and found nearly half improved — cognitively, physically, or both. Here's part 2 of what the study found, what it didn't, and what you can do with that information.
Getting Better With Age? Yale Study Says It's More Common Than You Think
A 12-year Yale study of over 11,000 older adults found nearly half improved in cognition, physical function, or both — and MINDSET about aging played a measurable role.